SELMA'S vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
SELMA'S: 4
vs
SANDWICH CREME COOKIES: 5
(2 ties)
Overview
| Nutrient | SELMA'S | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 487 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 58.1 g | 69.2 g | |
| Fat | 18.6 g | 23.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELMA'S | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELMA'S | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 103 MG | |
| Sodium, Na | 279 MG | 308 MG |