SELF RISING SUPREME PIZZA vs GLUTEN-FREE MARGHERITA PIZZA
Nutrition comparison per 100 g serving
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SELF RISING SUPREME PIZZA wins in 7 out of 11 nutrient categories
SELF RISING SUPREME PIZZA: 7
vs
GLUTEN-FREE MARGHERITA PIZZA: 3
(1 ties)
Overview
| Nutrient | SELF RISING SUPREME PIZZA | GLUTEN-FREE MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 243 cal | |
| Protein | 9.7 g | 7.9 g | |
| Carbs | 29.0 g | 20.3 g | |
| Fat | 7.7 g | 14.7 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING SUPREME PIZZA | GLUTEN-FREE MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SELF RISING SUPREME PIZZA | GLUTEN-FREE MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 113 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 581 MG | 220 MG |