SELF-RISING CRUST PIZZA vs ALFREDO PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SELF-RISING CRUST PIZZA: 4
vs
ALFREDO PIZZA: 4
(2 ties)
Overview
| Nutrient | SELF-RISING CRUST PIZZA | ALFREDO PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 247 cal | |
| Protein | 8.6 g | 12.1 g | |
| Carbs | 26.6 g | 27.7 g | |
| Fat | 8.6 g | 8.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF-RISING CRUST PIZZA | ALFREDO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELF-RISING CRUST PIZZA | ALFREDO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 271 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 445 MG | 506 MG |