SELF RISING CRUST PIZZA vs RUSTIC STONE BAKED PIZZA
Nutrition comparison per 100 g serving
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RUSTIC STONE BAKED PIZZA wins in 5 out of 10 nutrient categories
SELF RISING CRUST PIZZA: 4
vs
RUSTIC STONE BAKED PIZZA: 5
(1 ties)
Overview
| Nutrient | SELF RISING CRUST PIZZA | RUSTIC STONE BAKED PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 246 cal | |
| Protein | 9.8 g | 10.6 g | |
| Carbs | 30.1 g | 24.7 g | |
| Fat | 6.8 g | 11.3 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELF RISING CRUST PIZZA | RUSTIC STONE BAKED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.7 MG |
Minerals
| Mineral | SELF RISING CRUST PIZZA | RUSTIC STONE BAKED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 211 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 519 MG | 613 MG |