SELECTA vs ENRICHED

Nutrition comparison per 100 g serving

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ENRICHED wins in 9 out of 16 nutrient categories

SELECTA: 3 vs ENRICHED: 9 (4 ties)

Overview

Nutrient	SELECTA	ENRICHED	Winner
Calories	450 cal	367 cal
Protein	10 g	10 g	Tie
Carbs	57.5 g	76.7 g
Fat	20 g	0 g
Fiber	2.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SELECTA	ENRICHED	Winner
Folate, total	0 UG	170 UG
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SELECTA	ENRICHED
Calcium, Ca	50 MG	33 MG
Iron, Fe	3.6 MG	4.7 MG
Potassium, K	0 MG	100 MG
Sodium, Na	600 MG	0 MG

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