SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE vs FARM HOUSE SALAD
Nutrition comparison per 100 g serving
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FARM HOUSE SALAD wins in 7 out of 10 nutrient categories
SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE: 2
vs
FARM HOUSE SALAD: 7
(1 ties)
Overview
| Nutrient | SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 7.1 g | 10.8 g | |
| Fat | 17.9 g | 12.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SELECT SPANISH OLIVES STUFFED WITH BLUE CHEESE PASTE | FARM HOUSE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,571 MG | 277 MG |