SELECT ARTISAN BREAD vs GLUTEN-FREE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SELECT ARTISAN BREAD wins in 6 out of 11 nutrient categories
SELECT ARTISAN BREAD: 6
vs
GLUTEN-FREE HAMBURGER BUNS: 2
(3 ties)
Overview
| Nutrient | SELECT ARTISAN BREAD | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 54.4 g | 39.4 g | |
| Fat | 0 g | 10.1 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ARTISAN BREAD | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SELECT ARTISAN BREAD | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 10 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 509 MG | 384 MG |