SELECT ARTICHOKE BOTTOMS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SELECT ARTICHOKE BOTTOMS wins in 6 out of 10 nutrient categories
SELECT ARTICHOKE BOTTOMS: 6
vs
SWEET PEAS: 3
(1 ties)
Overview
| Nutrient | SELECT ARTICHOKE BOTTOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 38 cal | 56 cal | |
| Protein | 1.5 g | 3.2 g | |
| Carbs | 6.9 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SELECT ARTICHOKE BOTTOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 7.2 MG |
Minerals
| Mineral | SELECT ARTICHOKE BOTTOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 308 MG | 240 MG |