SEITAN WHEAT PROTEIN STRIPS vs 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL wins in 5 out of 11 nutrient categories
SEITAN WHEAT PROTEIN STRIPS: 4
vs
100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL: 5
(2 ties)
Overview
| Nutrient | SEITAN WHEAT PROTEIN STRIPS | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calories | 141 cal | 116 cal | |
| Protein | 24.7 g | 24.1 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITAN WHEAT PROTEIN STRIPS | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEITAN WHEAT PROTEIN STRIPS | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 447 MG | 36 MG |