SEITAN PITA vs 100% GRASS FED BEEF CHUCK ARM ROAST
Nutrition comparison per 100 g serving
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SEITAN PITA wins in 7 out of 11 nutrient categories
SEITAN PITA: 7
vs
100% GRASS FED BEEF CHUCK ARM ROAST: 3
(1 ties)
Overview
| Nutrient | SEITAN PITA | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calories | 110 cal | 241 cal | |
| Protein | 7 g | 19.6 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEITAN PITA | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SEITAN PITA | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 212 MG | 62 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |