SEGGIANO vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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SEGGIANO wins in 5 out of 10 nutrient categories
SEGGIANO: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | SEGGIANO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 516 cal | 150 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 54.8 g | 11.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SEGGIANO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 167 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 774 MG | 367 MG |