SEGGIANO vs EGG SALAD

Nutrition comparison per 100 g serving

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SEGGIANO wins in 6 out of 11 nutrient categories

SEGGIANO: 6 vs EGG SALAD: 2 (3 ties)

Overview

Nutrient	SEGGIANO	EGG SALAD	Winner
Calories	167 cal	200 cal
Protein	0 g	10 g
Carbs	6.7 g	2 g
Fat	13.3 g	18 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEGGIANO	EGG SALAD	Winner
Vitamin C, total ascorbic acid	32 MG	0 MG

Mineral	SEGGIANO	EGG SALAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	533 MG	460 MG

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