SEGGIANO vs MEDIUM PITTED GREEN RIPE OLIVES
Nutrition comparison per 100 g serving
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MEDIUM PITTED GREEN RIPE OLIVES wins in 4 out of 11 nutrient categories
SEGGIANO: 2
vs
MEDIUM PITTED GREEN RIPE OLIVES: 4
(5 ties)
Overview
| Nutrient | SEGGIANO | MEDIUM PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 333 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 36.7 g | 10 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEGGIANO | MEDIUM PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SEGGIANO | MEDIUM PITTED GREEN RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 900 MG |