SEFFON FARMS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
SEFFON FARMS wins in 7 out of 11 nutrient categories
SEFFON FARMS: 7
vs
HANNAFORD: 2
(2 ties)
Overview
| Nutrient | SEFFON FARMS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 60 g | 80.6 g | |
| Fat | 12.5 g | 2.8 g | |
| Fiber | 12.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEFFON FARMS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEFFON FARMS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 4 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,000 MG | 750 MG |