SEFFON FARMS vs GIBBLE'S
Nutrition comparison per 100 g serving
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SEFFON FARMS wins in 8 out of 10 nutrient categories
SEFFON FARMS: 8
vs
GIBBLE'S: 1
(1 ties)
Overview
| Nutrient | SEFFON FARMS | GIBBLE'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEFFON FARMS | GIBBLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEFFON FARMS | GIBBLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 607 MG |