SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT vs VANILLA ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT wins in 6 out of 11 nutrient categories
SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 6
vs
VANILLA ICELANDIC STYLE LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | VANILLA ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 88 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 9.9 g | 8.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | VANILLA ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.4 MG | 0 MG |
Minerals
| Mineral | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | VANILLA ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 165 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 35 MG | 24 MG |