SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT vs TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 4 vs TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (2 ties)

Overview

Nutrient	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	77 cal	71 cal
Protein	10.6 g	9.4 g
Carbs	9.9 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	33.4 MG	0 MG

Mineral	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	TAHITIAN VANILLA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	106 MG	88 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	35 MG	29 MG

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