SEEDED SOURDOUGH GLUTEN-FREE BREAD vs FRENCH BRIOCHE LOAF
Nutrition comparison per 100 g serving
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FRENCH BRIOCHE LOAF wins in 5 out of 11 nutrient categories
SEEDED SOURDOUGH GLUTEN-FREE BREAD: 3
vs
FRENCH BRIOCHE LOAF: 5
(3 ties)
Overview
| Nutrient | SEEDED SOURDOUGH GLUTEN-FREE BREAD | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 218 cal | 333 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 41.1 g | 49.1 g | |
| Fat | 3.6 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED SOURDOUGH GLUTEN-FREE BREAD | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEEDED SOURDOUGH GLUTEN-FREE BREAD | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 79 MG | 105 MG | |
| Sodium, Na | 357 MG | 404 MG |