SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD vs ESSENTIAL BAKING
Nutrition comparison per 100 g serving
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SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD wins in 6 out of 11 nutrient categories
SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD: 6
vs
ESSENTIAL BAKING: 3
(2 ties)
Overview
| Nutrient | SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Calories | 263 cal | 260 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 47.4 g | 40 g | |
| Fat | 3.5 g | 7 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD | ESSENTIAL BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 702 MG | 400 MG |