SEEDED MULTIGRAIN WHOLE GRAINS BREAD vs CLASSIC BULKIE ROLLS
Nutrition comparison per 100 g serving
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CLASSIC BULKIE ROLLS wins in 8 out of 14 nutrient categories
SEEDED MULTIGRAIN WHOLE GRAINS BREAD: 4
vs
CLASSIC BULKIE ROLLS: 8
(2 ties)
Overview
| Nutrient | SEEDED MULTIGRAIN WHOLE GRAINS BREAD | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 42.2 g | 54.4 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED MULTIGRAIN WHOLE GRAINS BREAD | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED MULTIGRAIN WHOLE GRAINS BREAD | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 467 MG | 509 MG |