SEEDED ENRICHED BURGER BUNS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED ENRICHED BURGER BUNS wins in 8 out of 15 nutrient categories
SEEDED ENRICHED BURGER BUNS: 8
vs
FOOD LION: 3
(4 ties)
Overview
| Nutrient | SEEDED ENRICHED BURGER BUNS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 260 cal | 260 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 46 g | 50 g | |
| Fat | 4 g | 3 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED ENRICHED BURGER BUNS | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 6.2 MG | 3.2 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED ENRICHED BURGER BUNS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 500 MG | 420 MG |