SEEDED CRISPS vs TRIPLE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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SEEDED CRISPS wins in 8 out of 11 nutrient categories
SEEDED CRISPS: 8
vs
TRIPLE CHOCOLATE BISCOTTI: 1
(2 ties)
Overview
| Nutrient | SEEDED CRISPS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 450 cal | 458 cal | |
| Protein | 15 g | 8.3 g | |
| Carbs | 60 g | 70.8 g | |
| Fat | 15 g | 18.8 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED CRISPS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED CRISPS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 83 MG | |
| Iron, Fe | 5 MG | 3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 750 MG | 208 MG |