SEEDED CRISPS vs SIMPLE SNACKERS CHIPS & SALSA
Nutrition comparison per 100 g serving
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SEEDED CRISPS wins in 6 out of 11 nutrient categories
SEEDED CRISPS: 6
vs
SIMPLE SNACKERS CHIPS & SALSA: 4
(1 ties)
Overview
| Nutrient | SEEDED CRISPS | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Calories | 450 cal | 105 cal | |
| Protein | 15 g | 2.1 g | |
| Carbs | 60 g | 16.8 g | |
| Fat | 15 g | 3.8 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED CRISPS | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | SEEDED CRISPS | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 42 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 750 MG | 295 MG |