SEED POPPY vs BALTI CURRY SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
BALTI CURRY SEASONING wins in 4 out of 11 nutrient categories
SEED POPPY: 3
vs
BALTI CURRY SEASONING: 4
(4 ties)
Overview
| Nutrient | SEED POPPY | BALTI CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 40 g | 0 g | |
| Fiber | 20 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED POPPY | BALTI CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEED POPPY | BALTI CURRY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,400 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 20.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |