SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN vs FUDGE STRIPPED COOKIES
Nutrition comparison per 100 g serving
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SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN wins in 5 out of 11 nutrient categories
SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN: 5
vs
FUDGE STRIPPED COOKIES: 4
(2 ties)
Overview
| Nutrient | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | FUDGE STRIPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 472 cal | |
| Protein | 9.1 g | 2.8 g | |
| Carbs | 60 g | 69.4 g | |
| Fat | 23.6 g | 22.2 g | |
| Fiber | 5.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | FUDGE STRIPPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | FUDGE STRIPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 100 MG | 417 MG |