SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN vs CANDY CANE DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN wins in 5 out of 10 nutrient categories
SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN: 5
vs
CANDY CANE DOUBLE FILLED SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | CANDY CANE DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 483 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 60 g | 72.4 g | |
| Fat | 23.6 g | 20.7 g | |
| Fiber | 5.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | CANDY CANE DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN | CANDY CANE DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 100 MG | 397 MG |