SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS vs TAMARIND SOFT CANDY
Nutrition comparison per 100 g serving
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SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS wins in 6 out of 10 nutrient categories
SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS: 6
vs
TAMARIND SOFT CANDY: 3
(1 ties)
Overview
| Nutrient | SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS | TAMARIND SOFT CANDY | Winner |
|---|---|---|---|
| Calories | 455 cal | 357 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 61.8 g | 82.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEED & FRUIT GRANOLA BARK WITH FRUIT AND NUTS | TAMARIND SOFT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 100 MG | 786 MG |