SEED BLAST THIN SLICE BREAD vs ORGANIC HONEY SPROUT BREAD LOAVES
Nutrition comparison per 100 g serving
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SEED BLAST THIN SLICE BREAD wins in 5 out of 10 nutrient categories
SEED BLAST THIN SLICE BREAD: 5
vs
ORGANIC HONEY SPROUT BREAD LOAVES: 4
(1 ties)
Overview
| Nutrient | SEED BLAST THIN SLICE BREAD | ORGANIC HONEY SPROUT BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 333 cal | 237 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 55.6 g | 47.4 g | |
| Fat | 7.4 g | 2.6 g | |
| Fiber | 7.4 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEED BLAST THIN SLICE BREAD | ORGANIC HONEY SPROUT BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 463 MG | 447 MG |