SECOND NATURE vs REAL AND EARTHFUL
Nutrition comparison per 100 g serving
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REAL AND EARTHFUL wins in 3 out of 11 nutrient categories
SECOND NATURE: 2
vs
REAL AND EARTHFUL: 3
(6 ties)
Overview
| Nutrient | SECOND NATURE | REAL AND EARTHFUL | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 50 g | 25 g | |
| Fat | 32.5 g | 39.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SECOND NATURE | REAL AND EARTHFUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SECOND NATURE | REAL AND EARTHFUL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 107 MG | 107 MG | Tie |