SECOND NATURE vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
SECOND NATURE: 4
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | SECOND NATURE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 57.1 g | 23.3 g | |
| Fat | 25 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SECOND NATURE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | SECOND NATURE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 607 MG | 967 MG | |
| Sodium, Na | 0 MG | 383 MG |