SECOND NATURE vs DRIED MANDARIN ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SECOND NATURE: 4
vs
DRIED MANDARIN ORANGE: 4
(3 ties)
Overview
| Nutrient | SECOND NATURE | DRIED MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SECOND NATURE | DRIED MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SECOND NATURE | DRIED MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |