SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT vs SKINLESS & BONELESS ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT wins in 4 out of 11 nutrient categories
SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT: 4
vs
SKINLESS & BONELESS ATLANTIC SALMON: 3
(4 ties)
Overview
| Nutrient | SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT | SKINLESS & BONELESS ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 143 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT | SKINLESS & BONELESS ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT | SKINLESS & BONELESS ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 259 MG | 161 MG | |
| Sodium, Na | 294 MG | 321 MG |