SEAWEED WRAPPED RICE CRACKER vs ORGANIC CRACKED PEPPER WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED WRAPPED RICE CRACKER wins in 4 out of 11 nutrient categories
SEAWEED WRAPPED RICE CRACKER: 4
vs
ORGANIC CRACKED PEPPER WATER CRACKERS: 2
(5 ties)
Overview
| Nutrient | SEAWEED WRAPPED RICE CRACKER | ORGANIC CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED WRAPPED RICE CRACKER | ORGANIC CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAWEED WRAPPED RICE CRACKER | ORGANIC CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 267 MG |