SEAWEED SNACKS vs CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN
Nutrition comparison per 100 g serving
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SEAWEED SNACKS wins in 7 out of 12 nutrient categories
SEAWEED SNACKS: 7
vs
CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN: 3
(2 ties)
Overview
| Nutrient | SEAWEED SNACKS | CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN | Winner |
|---|---|---|---|
| Calories | 431 cal | 429 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 69.2 g | 82.9 g | |
| Fat | 15.4 g | 11.4 g | |
| Fiber | 7.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACKS | CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAWEED SNACKS | CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 562 MG | 100 MG |