SEAWEED SNACK vs SEA SNAX
Nutrition comparison per 100 g serving
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SEAWEED SNACK wins in 5 out of 10 nutrient categories
SEAWEED SNACK: 5
vs
SEA SNAX: 3
(2 ties)
Overview
| Nutrient | SEAWEED SNACK | SEA SNAX | Winner |
|---|---|---|---|
| Calories | 600 cal | 300 cal | |
| Protein | 20 g | 6 g | |
| Carbs | 20 g | 0 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACK | SEA SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 48 MG |
Minerals
| Mineral | SEAWEED SNACK | SEA SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 7.2 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 800 MG |