SEAWEED SNACK vs CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL wins in 8 out of 16 nutrient categories
SEAWEED SNACK: 7
vs
CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL: 8
(1 ties)
Overview
| Nutrient | SEAWEED SNACK | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 600 cal | 462 cal | |
| Protein | 40 g | 7.7 g | |
| Carbs | 40 g | 76.9 g | |
| Fat | 32 g | 11.5 g | |
| Fiber | 40 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACK | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | SEAWEED SNACK | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 154 MG | |
| Iron, Fe | 14.4 MG | 12.3 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,500 MG | 462 MG |