SEAWEED CRISPS WITH PUMPKIN SEED vs HATCH GREEN CHILE SMOKED SHORTY SAUSAGES
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED CRISPS WITH PUMPKIN SEED wins in 5 out of 10 nutrient categories
SEAWEED CRISPS WITH PUMPKIN SEED: 5
vs
HATCH GREEN CHILE SMOKED SHORTY SAUSAGES: 4
(1 ties)
Overview
| Nutrient | SEAWEED CRISPS WITH PUMPKIN SEED | HATCH GREEN CHILE SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 462 cal | 440 cal | |
| Protein | 23.1 g | 28 g | |
| Carbs | 46.2 g | 4 g | |
| Fat | 23.1 g | 36 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAWEED CRISPS WITH PUMPKIN SEED | HATCH GREEN CHILE SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.6 MG | |
| Potassium, K | 769 MG | 520 MG | |
| Sodium, Na | 423 MG | 1,240 MG |