SEATTLE CHOCOLATES vs POMEGRANATE DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SEATTLE CHOCOLATES: 4
vs
POMEGRANATE DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SEATTLE CHOCOLATES | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 11.4 g | 1.8 g | |
| Carbs | 45.7 g | 71.4 g | |
| Fat | 40 g | 19.6 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATES | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATES | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 18 MG | |
| Iron, Fe | 4.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 114 MG | 152 MG |