SEATTLE CHOCOLATE vs ROYAL DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SEATTLE CHOCOLATE wins in 5 out of 10 nutrient categories
SEATTLE CHOCOLATE: 5
vs
ROYAL DARK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | SEATTLE CHOCOLATE | ROYAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 474 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 48.6 g | 63.2 g | |
| Fat | 42.9 g | 26.3 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATE | ROYAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATE | ROYAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 7.1 MG | |
| Sodium, Na | 243 MG | 92 MG |