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Know what is on your plate.

Hershey, ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT

Chocolate The Hershey Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

474 Calories
5.3g Protein
63.2g Carbs
26.3g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 63.2g 67%
Fat 26.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 92mg 4%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 50g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Sodium, Na 92 MG 4%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT

Cadbury Royal Dark Chocolate, Caramel and Sea Salt from The Hershey Company is a premium chocolate bar combining semi-sweet chocolate, soft caramel, milk fat, and sea salt, providing 474 calories, 5.3g of protein, and 5.3g of fiber per 38g serving. The semi-sweet dark chocolate base with a salted caramel center creates a sophisticated sweet-salty-bitter flavor profile that positions this as a premium indulgence.

Ingredients

SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE;COCOA BUTTER; MILK FAT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; LECITHIN (SOY); MILK]; CORN SYRUP; INVERT SUGAR; MILK FAT; CONTAINS 2% OR LESS OF: NONFAT MILK; SEA SALT; ARTIFICIAL FLAVOR; BAKING SODA.

Dietary Information

ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT gets 4% of its calories from protein, 53% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hershey, ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT

See how Hershey, ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT compares to other foods in terms of nutrition:

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