SEAT SALT CRUNCH POPCORN vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
SEAT SALT CRUNCH POPCORN: 3
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | SEAT SALT CRUNCH POPCORN | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 10 g | 42.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAT SALT CRUNCH POPCORN | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAT SALT CRUNCH POPCORN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 933 MG | 0 MG |