SEASONING MIX WITH ONION vs GARLIC PARMESAN COATING & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONING MIX WITH ONION wins in 6 out of 10 nutrient categories
SEASONING MIX WITH ONION: 6
vs
GARLIC PARMESAN COATING & SEASONING MIX: 2
(2 ties)
Overview
| Nutrient | SEASONING MIX WITH ONION | GARLIC PARMESAN COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 308 cal | 375 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 69.2 g | 62.5 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONING MIX WITH ONION | GARLIC PARMESAN COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.5 MG | 0 MG | |
| Potassium, K | 846 MG | 0 MG | |
| Sodium, Na | 4,538 MG | 3,250 MG |