SEASONING MIX vs JAMAICAN STYLE JERK SEASONING
Nutrition comparison per 100 g serving
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JAMAICAN STYLE JERK SEASONING wins in 6 out of 10 nutrient categories
SEASONING MIX: 3
vs
JAMAICAN STYLE JERK SEASONING: 6
(1 ties)
Overview
| Nutrient | SEASONING MIX | JAMAICAN STYLE JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 300 cal | 19,000 cal | |
| Protein | 20 g | 200 g | |
| Carbs | 60 g | 2,000 g | |
| Fat | 0 g | 1,100 g | |
| Fiber | 20 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | JAMAICAN STYLE JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 120 MG |
Minerals
| Mineral | SEASONING MIX | JAMAICAN STYLE JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6,000 MG | |
| Iron, Fe | 7.2 MG | 36 MG | |
| Sodium, Na | 9,200 MG | 13,000 MG |