Seasoning mix vs Vanilla extract
Nutrition comparison per 100 g serving
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Vanilla extract wins in 13 out of 25 nutrient categories
Seasoning mix: 3
vs
Vanilla extract: 13
(9 ties)
Overview
| Nutrient | Seasoning mix | Vanilla extract | Winner |
|---|---|---|---|
| Calories | 0 cal | 237 cal | |
| Protein | 0 g | 0.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Seasoning mix | Vanilla extract | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Seasoning mix | Vanilla extract | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 22 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 17,000 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |