SEASONING MIX vs BASE AJI DE GALLINA
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 7 out of 10 nutrient categories
SEASONING MIX: 7
vs
BASE AJI DE GALLINA: 2
(1 ties)
Overview
| Nutrient | SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calories | 53 cal | 70 cal | |
| Protein | 2.7 g | 0.8 g | |
| Carbs | 10.7 g | 10.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 707 MG | 883 MG |