SEASONING MIX vs BAKED DIP MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 10 nutrient categories
SEASONING MIX: 6
vs
BAKED DIP MIX: 2
(2 ties)
Overview
| Nutrient | SEASONING MIX | BAKED DIP MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 120 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 10.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | BAKED DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 48 MG |
Minerals
| Mineral | SEASONING MIX | BAKED DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 707 MG | 600 MG |