SEASONING MIX vs BASE AJI DE GALLINA
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 10 nutrient categories
SEASONING MIX: 6
vs
BASE AJI DE GALLINA: 3
(1 ties)
Overview
| Nutrient | SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calories | 275 cal | 70 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 62.5 g | 10.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Sodium, Na | 3,512 MG | 883 MG |