SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS: 5
vs
CHICKEN & DUMPLINGS: 5
(2 ties)
Overview
| Nutrient | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 3.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 3,476 MG |