SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS vs LEMON POPPYSEED MUFFIN MIX
Nutrition comparison per 100 g serving
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SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS wins in 7 out of 10 nutrient categories
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS: 7
vs
LEMON POPPYSEED MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | LEMON POPPYSEED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 403 cal | |
| Protein | 14.3 g | 6.0 g | |
| Carbs | 64.3 g | 74.6 g | |
| Fat | 5.4 g | 9.0 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | LEMON POPPYSEED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 343 MG | |
| Iron, Fe | 4.6 MG | 4.9 MG | |
| Potassium, K | 250 MG | 75 MG | |
| Sodium, Na | 2,071 MG | 642 MG |