SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS wins in 9 out of 15 nutrient categories
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS: 9
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 3
(3 ties)
Overview
| Nutrient | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 407 cal | |
| Protein | 14.3 g | 7.4 g | |
| Carbs | 64.3 g | 70.4 g | |
| Fat | 5.4 g | 9.3 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 185 MG | |
| Iron, Fe | 4.6 MG | 3.5 MG | |
| Potassium, K | 250 MG | 185 MG | |
| Sodium, Na | 2,071 MG | 889 MG |